100g of Flan Spéculos contains 384 calories (kcal), 0.2g protein, 94g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 76 g
0522.545
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 0.2 g
011.519.238.4
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
0.2
protein
94.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 94g | |
| Sugars | 76g | high |
| Fibre | ? | |
| Protein | 0.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flan Spéculos?
Flan Spéculos contains 384 kcal per 100g.
Is Flan Spéculos ultra-processed?
Flan Spéculos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre de canne roux, amidon de maïs, arôme naturel de speculoos (6%), gélifiants : carraghénanes, agar agar, cacao équitable.
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