100g of Galette de blé noir - Jambon fromage contains 190 calories (kcal), 12g protein, 18g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.79.519
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
12.0
protein
18.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 38%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 18g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Galette de blé noir - Jambon fromage?
Galette de blé noir - Jambon fromage contains 190 kcal per 100g.
Is Galette de blé noir - Jambon fromage ultra-processed?
Galette de blé noir - Jambon fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir 54,6% (farine de blé noir 28%, eau, miel, sel de Guérande), jambon cuit choix 16,4% (jambon de porc origine France, eau, sel, dextrose, bouillon (blettes, acérola, carottes), arôme naturel, ferment), emmental 10%, mozzarella 10%, eau, crème (dont stabilisant : carraghénanes), amidon de maïs, extrait d'oignon, sel.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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