Shelled Pumpkin Seeds
3506070039515 · opf
100g of Shelled Pumpkin Seeds contains 540 calories (kcal), 28g protein, 18g carbs and 43g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
EnergyHigh calorie density 540 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
016.22754
FibreHigh fibre 7 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
540
kcal
28.0
protein
18.0
carbs
43.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 12%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 43g | high |
| Saturated | 8.5g | high |
| Carbs | 18g | |
| Sugars | 1g | low |
| Fibre | 7g | |
| Protein | 28g | |
| Salt | ? |
Common Questions
How many calories are in Shelled Pumpkin Seeds?
Shelled Pumpkin Seeds contains 540 kcal per 100g.
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