100g of Quiche Lorraine contains 281 calories (kcal), 2.1g protein, 13.7g carbs and 19.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
ProteinLow protein 2.1 g
08.414.128.1
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
281
kcal
2.1
protein
13.7
carbs
19.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 22%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 19.5g | high |
| Saturated | 11.7g | high |
| Carbs | 13.7g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 281 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 75 % : _œufs_ entiers frais 16,5 %, _crème_ fraîche 14.5 % (_lait_) lardons fumés cuits 9,5% (poitrine de porc, eau, sel, dextrose, conservateurs : érythorbate de sodium, nitrite de sodium), jambon cuit standard 9,5 % (jambon de porc, eau, couenne de porc, sel, plasma de porc, gélatine, sirop de glucose, dextrose, gélifiant : carraghénanes, stabilisant : polyphosphates, arômes, conservateurs : érythorbate de sodium, nitrite de sodium), _emmental_ 9,5 % (_lait_), eau, poitrine de porc fumée 5 % (poitrine de porc, eau, sel, dextrose, sirop de glucose. arôme naturel, conservateur : nitrite de sodium), _lait_ écrémé en poudre, protéines de _lait_, amidon. fibre végétale, épaississants : carraghénanes, dextrose sel, poivre. Pâte brisée pur beurre 25 %-: farine de _blé_, _beurre_ 6 % (_lait_), eau, _œufs_ entiers frais, sucre, sel.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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