Cordon bleu de dinde

3505625059510 · opf
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100g of Cordon bleu de dinde contains 217 calories (kcal), 13g protein, 15g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 217 kcal

Positive

per 100 g
ProteinHigh protein 13 g
FibreSource of fibre 3 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
217
kcal
13.0
protein
15.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 28% Fat 47%
NutrientAmountLevel
Energy217 kcal
Fat11gmoderate
Saturated2.7gmoderate
Carbs15g
Sugars1.6glow
Fibre3g
Protein13g
Salt0.9gmoderate

Common Questions

How many calories are in Cordon bleu de dinde?
Cordon bleu de dinde contains 217 kcal per 100g.