Cordon bleu poulet

3505625059497 · opf
Scan with your phone

100g of Cordon bleu poulet contains 219 calories (kcal), 12g protein, 15g carbs and 12g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
219
kcal
12.0
protein
15.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 28% Fat 50%
NutrientAmountLevel
Energy219 kcal
Fat12gmoderate
Saturated2.6gmoderate
Carbs15g
Sugars1.4glow
Fibre1.3g
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Cordon bleu poulet?
Cordon bleu poulet contains 219 kcal per 100g.