Roulades nature

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100g of Roulades nature contains 196 calories (kcal), 12g protein, 3.1g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 3.2 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
196
kcal
12.0
protein
3.1
carbs
15.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 6% Fat 69%
NutrientAmountLevel
Energy196 kcal
Fat15gmoderate
Saturated5.3ghigh
Carbs3.1g
Sugars2.1glow
Fibre0.5g
Protein12g
Salt3.2ghigh

Common Questions

How many calories are in Roulades nature?
Roulades nature contains 196 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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