100g of Filets de merlu contains 207 calories (kcal), 13g protein, 18g carbs and 9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.210.420.7
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
13.0
protein
18.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 35%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 18g | |
| Sugars | 0.8g | low |
| Fibre | 1.1g | |
| Protein | 13g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Filets de merlu?
Filets de merlu contains 207 kcal per 100g.
Category
Other Servings
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