100g of Filets de merlu blanc façon fish & chips contains 202 calories (kcal), 12g protein, 15g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.110.120.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
12.0
protein
15.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 11g | moderate |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Filets de merlu blanc façon fish & chips?
Filets de merlu blanc façon fish & chips contains 202 kcal per 100g.
Is Filets de merlu blanc façon fish & chips ultra-processed?
Filets de merlu blanc façon fish & chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de merlu blanc du Cap (poisson) 65%, eau, farine de blé, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, lait écrémé en poudre, poudres à lever: E450i-E500ii. Traces possibles de mollusques, œuf, céleri et soja.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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