Nasiona Chia

35056249 · opf
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100g of Nasiona Chia contains 389 calories (kcal), 9.2g protein, 72g carbs and 5.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 9.2 g

Positive

per 100 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
389
kcal
9.2
protein
72.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%
NutrientAmountLevel
Energy389 kcal
Fat5.9gmoderate
Saturated0.9glow
Carbs72g
Sugars1.2glow
Fibre?
Protein9.2g
Salt0.8gmoderate

Common Questions

How many calories are in Nasiona Chia?
Nasiona Chia contains 389 kcal per 100g.

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