Nasiona Chia
35056249 · opf
100g of Nasiona Chia contains 389 calories (kcal), 9.2g protein, 72g carbs and 5.9g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 9.2 g
011.719.538.9
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
9.2
protein
72.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 72g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Nasiona Chia?
Nasiona Chia contains 389 kcal per 100g.
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