Iogurt natural

3504934444444 · opf
Scan with your phone

100g of Iogurt natural contains 79 calories (kcal), 4.5g protein, 7g carbs and 3.7g fat.

Negative

per 100 g
SugarSome sugar 7 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinHigh protein 4.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 79 kcal

Calculate by serving size

Quantity
Serving
79
kcal
4.5
protein
7.0
carbs
3.7
fat

Nutrition Facts per 100g

Protein 23% Carbs 35% Fat 42%
NutrientAmountLevel
Energy79 kcal
Fat3.7gmoderate
Saturated2.2gmoderate
Carbs7g
Sugars7gmoderate
Fibre?
Protein4.5g
Salt0.1glow

Common Questions

How many calories are in Iogurt natural?
Iogurt natural contains 79 kcal per 100g.