Jamón serrano

0,100 kg
3504901002028 · opf
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100g of Jamón serrano contains 197 calories (kcal), 29g protein, 0g carbs and 9.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SaltHigh salt 4 g
ProcessingProcessed
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
197
kcal
29.0
protein
0.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 57% Carbs 0% Fat 43%
NutrientAmountLevel
Energy197 kcal
Fat9.6gmoderate
Saturated5.7ghigh
Carbs0g
Sugars0glow
Fibre?
Protein29g
Salt4ghigh

Common Questions

How many calories are in Jamón serrano?
Jamón serrano contains 197 kcal per 100g.
Is Jamón serrano ultra-processed?
Jamón serrano is NOVA group 3 (processed).

Ingredients

Jambon de porc origine ESPAGNE, sel sucre, conservateur: E250 et E252, antioxydant: E301. Traces éventuelles de lait.

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