100g of Duo de courgette contains 139 calories (kcal), 3.5g protein, 5.9g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 3.5 g
04.2713.9
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
3.5
protein
5.9
carbs
11.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 18%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.3g | high |
| Carbs | 5.9g | |
| Sugars | 2.1g | low |
| Fibre | 1.2g | |
| Protein | 3.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Duo de courgette?
Duo de courgette contains 139 kcal per 100g.
Is Duo de courgette ultra-processed?
Duo de courgette is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Courgette 51,9%, crème fraîche (lait) œuf 9,9%, oignon préfrit (oignon, huile de tournesol), échalote, beurre (lait), emmental (dont lait et fécule de pomme de terre), amidons modifiés, huile de colza, ail, ciboulette, sel, muscade, curcuma, poivre, cumin. Peut contenir des traces de gluten, poisson, crustacés et céleri.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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