Laitue de mer

by Sainte Barbe
30 g
3501890003531 · opf
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100g of Laitue de mer contains 202 calories (kcal), 16g protein, 13g carbs and 1.8g fat.

Other

Negative

per 100 g
SaltHigh salt 5.1 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinHigh protein 16 g
FibreHigh fibre 35 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
202
kcal
16.0
protein
13.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 48% Carbs 40% Fat 12%
NutrientAmountLevel
Energy202 kcal
Fat1.8glow
Saturated0.5glow
Carbs13g
Sugars4.8glow
Fibre35g
Protein16g
Salt5.1ghigh

Common Questions

How many calories are in Laitue de mer?
Laitue de mer contains 202 kcal per 100g.

Ingredients

Algue laitue de mer (Ulva lactuca).

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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