Harder
3501014502018 · opf
100g of Harder contains 379 calories (kcal), 81.9g protein, 7.1g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 5 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 379 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 81.9 g
011.418.981.9
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
81.9
protein
7.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 87%
Carbs 8%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 7.1g | |
| Sugars | 5g | moderate |
| Fibre | 1.6g | |
| Protein | 81.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Harder?
Harder contains 379 kcal per 100g.
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