100g of Couscous grain moyen contains 188 calories (kcal), 6.1g protein, 39g carbs and 0.6g fat.
Negative
per 100 gEnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
05.69.418.8
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
188
kcal
6.1
protein
39.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 39g | |
| Sugars | 0.7g | low |
| Fibre | 2.5g | |
| Protein | 6.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous grain moyen?
Couscous grain moyen contains 188 kcal per 100g.
Ingredients
semoule de blé dur, eau.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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