Gouda

by Makabi, Maîtres Laitiers du Cotentin
25g
3499490095622 · opf
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100g of Gouda contains 314 calories (kcal), 24.5g protein, 0.5g carbs and 24g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 15.7 g
EnergyModerate calorie density 314 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 24.5 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
314
kcal
24.5
protein
0.5
carbs
24.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 1% Fat 68%
NutrientAmountLevel
Energy314 kcal
Fat24ghigh
Saturated15.7ghigh
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein24.5g
Salt?

Common Questions

How many calories are in Gouda?
Gouda contains 314 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (25.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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