Jambon

550 g
3498940011144 · opf
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100g of Jambon contains 150 calories (kcal), 17g protein, 2.4g carbs and 8g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 2.4 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
17.0
protein
2.4
carbs
8.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 7% Fat 48%
NutrientAmountLevel
Energy150 kcal
Fat8gmoderate
Saturated3.2gmoderate
Carbs2.4g
Sugars2.4glow
Fibre?
Protein17g
Salt2.3ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 150 kcal per 100g.