100g of Jambon cru fumé contains 169 calories (kcal), 28g protein, 1.1g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 169 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
05.18.528
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
28.0
protein
1.1
carbs
5.9
fat
Nutrition Facts per 100g
Protein 66%
Carbs 3%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon cru fumé?
Jambon cru fumé contains 169 kcal per 100g.
Is Jambon cru fumé ultra-processed?
Jambon cru fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc (origine UE), sel, sirop de glucose, dextrose, antioxydants: E331, E301, conservateurs: E252, E250, arôme naturel, fumée. Présence possible de lait, fruits à coque, soja et céleri.
Allergens
Celery, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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