100g of Integral con cereales contains 146 calories (kcal), 6.6g protein, 70g carbs and 16g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 6.6 g
04.47.314.6
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
6.6
protein
70.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.5g | low |
| Carbs | 70g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Integral con cereales?
Integral con cereales contains 146 kcal per 100g.
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