100g of Kips contains 431 calories (kcal), 12g protein, 68g carbs and 11g fat.
Negative
per 100 gEnergyHigh calorie density 431 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 12 g
012.921.643.1
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
431
kcal
12.0
protein
68.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.9g | low |
| Carbs | 68g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Kips?
Kips contains 431 kcal per 100g.
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