Ciabatta Rolls

by Asda
3495566595652 · opf
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100g of Ciabatta Rolls contains 246 calories (kcal), 7.2g protein, 49g carbs and 2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 246 kcal
ProteinLow protein 7.2 g

Positive

per 100 g
FibreSource of fibre 3.2 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
246
kcal
7.2
protein
49.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy246 kcal
Fat2glow
Saturated0.4glow
Carbs49g
Sugars1.7glow
Fibre3.2g
Protein7.2g
Salt0.8gmoderate

Common Questions

How many calories are in Ciabatta Rolls?
Ciabatta Rolls contains 246 kcal per 100g.
Is Ciabatta Rolls ultra-processed?
Ciabatta Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Water, Salt, Wheat Gluten, Ethyl Alcohol, Extra Virgin Olive Oil, Yeast, Dehydrated Deactivated Rye Sourdough, Refined Sunflower Oil, Malted Wheat Flour

Category

Bread

Other Servings

100g 1 serving (60.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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