100g of La ciabatta contains 278 calories (kcal), 9.9g protein, 40.9g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
08.313.927.8
FibreHigh fibre 6.3 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
9.9
protein
40.9
carbs
6.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 40.9g | |
| Sugars | 1.2g | low |
| Fibre | 6.3g | |
| Protein | 9.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in La ciabatta?
La ciabatta contains 278 kcal per 100g.
Is La ciabatta ultra-processed?
La ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ flour, water, yeast, extra virgin olive oil, salt, ethylalcohol, _wheat gluten_, malted _wheat_ flour, dehydrated deactivated _rye_ sourdough.
Category
Other Servings
Related lists
English
Français
