100g of OLIVE CIABATTA contains 256 calories (kcal), 7.1g protein, 43g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 7.1 g
07.712.825.6
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
7.1
protein
43.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 43g | |
| Sugars | 2.7g | low |
| Fibre | 3.5g | |
| Protein | 7.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in OLIVE CIABATTA?
OLIVE CIABATTA contains 256 kcal per 100g.
Is OLIVE CIABATTA ultra-processed?
OLIVE CIABATTA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, sliced black olives 10%, whole green olives 10%, extra virgin olive oil, salt, yeast, ethylalcohol, refined sunflower oil, wheat gluten, dehydrated deacti - vated rye sourdough, fermented wheat flour, malted wheat flour, acidity corrector: lactic acid, citric acid, antioxidant ascorbic acid. May contain sesame seeds and milk
Category
Other Servings
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