100g of Jambon cuit superieur avec couenne contains 134 calories (kcal), 22g protein, 0.5g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 22 g
046.722
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
22.0
protein
0.5
carbs
5.3
fat
Nutrition Facts per 100g
Protein 64%
Carbs 1%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Jambon cuit superieur avec couenne?
Jambon cuit superieur avec couenne contains 134 kcal per 100g.
Is Jambon cuit superieur avec couenne ultra-processed?
Jambon cuit superieur avec couenne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc du Sud Ouest IGP, eau, assaisonnement (arômes naturels, dextrose, sel, extraits de légumes, antioxydant : ascorbate de sodium), sel, sel de Salies de Béarn IGP 1%, conservateur : nitrite de sodium.
Category
Other Servings
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