Filets de merlu blanc MSC panés - 200g - Frais

by Cité marine
0.2 kg
3492500074396 · opf
Scan with the Calori app

100g of Filets de merlu blanc MSC panés - 200g - Frais contains 207 calories (kcal), 13g protein, 18g carbs and 9g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 207 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
207
kcal
13.0
protein
18.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 35% Fat 40%
NutrientAmountLevel
Energy207 kcal
Fat9gmoderate
Saturated0.8glow
Carbs18g
Sugars0.8glow
Fibre?
Protein13g
Salt0.5gmoderate

Common Questions

How many calories are in Filets de merlu blanc MSC panés - 200g - Frais?
Filets de merlu blanc MSC panés - 200g - Frais contains 207 kcal per 100g.
Is Filets de merlu blanc MSC panés - 200g - Frais ultra-processed?
Filets de merlu blanc MSC panés - 200g - Frais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filet de MERLU BLANC DU CAP MSC 65%. Enrobage 35%: enrobant (eau, farine de BLÉ, GLUTEN de BLÉ, sel), chapelure (farine de BLÉ, levure, sel), huiles végétales (colza et tournesol en proportion variable). Traces possibles de MOLLUSQUES, OEUF, CÉLERI, SOJA, LAIT.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français