100g of Pané au poisson contains 209 calories (kcal), 11g protein, 19g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.310.520.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
11.0
protein
19.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 37%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1g | low |
| Carbs | 19g | |
| Sugars | 1.2g | low |
| Fibre | 1g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pané au poisson?
Pané au poisson contains 209 kcal per 100g.
Is Pané au poisson ultra-processed?
Pané au poisson is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation à base de poisson 70% : poisson 58%, eau, huiles végétales (colza et tournesol en proportion variable), amidon modifié, base pomme de terre déshydratée (pomme de terre, sel, blanc d'œuf en poudre, ail déshydraté), fécule de pomme de terre, dextrose, sel, épaississant : E461. Enrobage 30% : chapelure (farine de blé, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de blé), huiles végétales (colza et tournesol en proportion variable).
Category
Other Servings
Related lists
English
Français
