100g of Filets de merlu blanc MSC panés - 250g - Frais contains 187 calories (kcal), 13g protein, 17g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
05.69.318.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
13.0
protein
17.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 37%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 17g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Filets de merlu blanc MSC panés - 250g - Frais?
Filets de merlu blanc MSC panés - 250g - Frais contains 187 kcal per 100g.
Is Filets de merlu blanc MSC panés - 250g - Frais ultra-processed?
Filets de merlu blanc MSC panés - 250g - Frais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de MERLU BLANC MSC 62%. Enrobage 38%: enrobant (eau, farine de BLÉ, GLUTEN de BLÉ, sel), chapelure (farine de BLÉ, levure, sel), huiles végétales (colza et tournesol en proportion variable). Traces possibles de MOLLUSQUES, OEUF, CÉLERI, SOJA, LAIT.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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