Filets de merlu blanc panes

by La Cuisine du Poissonnier
3492500070428 · opf
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100g of Filets de merlu blanc panes contains 187 calories (kcal), 13g protein, 17g carbs and 7.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
187
kcal
13.0
protein
17.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 37% Fat 35%
NutrientAmountLevel
Energy187 kcal
Fat7.3gmoderate
Saturated0.7glow
Carbs17g
Sugars0.5glow
Fibre1.2g
Protein13g
Salt0.7gmoderate

Common Questions

How many calories are in Filets de merlu blanc panes?
Filets de merlu blanc panes contains 187 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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