100g of Empanados con bulgur queso y garbanzos contains 242 calories (kcal), 9g protein, 23g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.312.124.2
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
9.0
protein
23.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 23g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Empanados con bulgur queso y garbanzos?
Empanados con bulgur queso y garbanzos contains 242 kcal per 100g.
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