Empanados con bulgur queso y garbanzos

3492500068517 · opf
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100g of Empanados con bulgur queso y garbanzos contains 242 calories (kcal), 9g protein, 23g carbs and 12g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.5 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
242
kcal
9.0
protein
23.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 39% Fat 46%
NutrientAmountLevel
Energy242 kcal
Fat12gmoderate
Saturated3.1gmoderate
Carbs23g
Sugars1.8glow
Fibre?
Protein9g
Salt0.5gmoderate

Common Questions

How many calories are in Empanados con bulgur queso y garbanzos?
Empanados con bulgur queso y garbanzos contains 242 kcal per 100g.

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