100g of Filets de merlu blanc MSC meunière - 440g - Frais contains 154 calories (kcal), 14g protein, 12g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
04.67.715.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
14.0
protein
12.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 31%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 12g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Filets de merlu blanc MSC meunière - 440g - Frais?
Filets de merlu blanc MSC meunière - 440g - Frais contains 154 kcal per 100g.
Is Filets de merlu blanc MSC meunière - 440g - Frais ultra-processed?
Filets de merlu blanc MSC meunière - 440g - Frais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de MERLU BLANC MSC 75%. Enrobage 25% : farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, farine de maïs, amidon de BLÉ, fécule de pomme de terre, farine de riz, GLUTEN de BLÉ, sel, dextrose, semoule de BLÉ, amidon de tapioca, épices, persil déshydraté, huile essentielle de citron, huile essentielle de citron vert. Traces possibles de MOLLUSQUES, OEUFS, CÉLERI, SOJA, LAIT.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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