100g of Filet de colin contains 170 calories (kcal), 15.3g protein, 10.5g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 15.3 g
05.18.517
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
15.3
protein
10.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 36%
Carbs 25%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 10.5g | |
| Sugars | 0.1g | low |
| Fibre | 0.6g | |
| Protein | 15.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Filet de colin?
Filet de colin contains 170 kcal per 100g.
Is Filet de colin ultra-processed?
Filet de colin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de colin lieu 62%, enrobage 38% : enrobant (eau, farine de blé, amidon modifié de maïs, gluten de blé, sel), chapelure de pois (flocons de pois 12%), huiles végétales (colza et tournesol en proportion variable).
Category
Other Servings
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