Filet de Colin d' Alaska panés

by La Cuisine du Poissonnier
440 g
3492500065875 · opf
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100g of Filet de Colin d' Alaska panés contains 203 calories (kcal), 12g protein, 19g carbs and 8.4g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 203 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
203
kcal
12.0
protein
19.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 24% Carbs 38% Fat 38%
NutrientAmountLevel
Energy203 kcal
Fat8.4gmoderate
Saturated0.8glow
Carbs19g
Sugars1.1glow
Fibre1.4g
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in Filet de Colin d' Alaska panés?
Filet de Colin d' Alaska panés contains 203 kcal per 100g.
Is Filet de Colin d' Alaska panés ultra-processed?
Filet de Colin d' Alaska panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filet de colin d'Alaska MSC* 65%. Enrobage 35 % : chapelure (farine de blé, levure, sel), enrobant (farine de blé, eau, sel, gluten de blé), huiles végétales (tournesol, colza). Traces éventuelles de lait. euf, mollusques, céleri, soja.

Allergens

Celery, Fish, Gluten, Molluscs
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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