100g of Pané contains 194 calories (kcal), 11.2g protein, 19g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
05.89.719.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
11.2
protein
19.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 40%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19g | |
| Sugars | 0.7g | low |
| Fibre | 1.2g | |
| Protein | 11.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pané?
Pané contains 194 kcal per 100g.
Is Pané ultra-processed?
Pané is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation à base de colin d'Alaska 70% : colin d'Alaska 59%, eau, amidon modifié, sel, épaississant : E461. Panure 30% : chapelure (farine de blé, levure, sel, épices: curcuma, paprika), enrobant (eau, farine de blé), huiles végétales (tournesol, colza).
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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