100g of Empanados con bulgur contains 245 calories (kcal), 9.1g protein, 23g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.312.324.5
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
9.1
protein
23.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 23g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Empanados con bulgur?
Empanados con bulgur contains 245 kcal per 100g.
Category
Other Servings
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