100g of Filets de colin d'Alaska MSC meunière contains 158 calories (kcal), 13g protein, 12g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
04.77.915.8
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
13.0
protein
12.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 31%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 12g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Filets de colin d'Alaska MSC meunière?
Filets de colin d'Alaska MSC meunière contains 158 kcal per 100g.
Is Filets de colin d'Alaska MSC meunière ultra-processed?
Filets de colin d'Alaska MSC meunière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de COLIN D'ALASKA MSC 75%. Enrobage 25%: eau, huiles végétales (colza et tournesol en proportion variable), farine de BLÉ, amidon de BLÉ, fécule de pomme de terre, farine de riz, GLUTEN de BLÉ, farine de maïs, sel, dextrose, semoule de BLÉ, épices, huile essentielle de citron, huile essentielle de citron vert, amidon de tapioca, persil déshydraté. Traces possibles de MOLLUSQUES, OEUF, SOJA, CÉLERI, LAIT.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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