100g of Accras de Morue contains 224 calories (kcal), 12g protein, 16g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.711.222.4
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
12.0
protein
16.0
carbs
12.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Accras de Morue?
Accras de Morue contains 224 kcal per 100g.
Is Accras de Morue ultra-processed?
Accras de Morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Morue MSC 50%, huiles végétales (tournesol, colza), farine de blé, oeuf, poivrons rouges, oignons préfrits (oignons, huile de tournesol), fécule de Valeurs pomme de terre, eau, flocons de pomme de terre, huile d'olive vierge extra, persil, Energi ail, agents levants (poudre à lever : E450i, E500ii, amidon de froment, farine de Matiè froment), blanc d'?uf en poudre, épice et extrait d'épice 0/4%. [% exprimés sur dont
Category
Other Servings
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