Filets de merlu blanc du cap
220 g
3492500056835 · opf
100g of Filets de merlu blanc du cap contains 159 calories (kcal), 14.6g protein, 12g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.6 g
04.8815.9
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
14.6
protein
12.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 30%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 12g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 14.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Filets de merlu blanc du cap?
Filets de merlu blanc du cap contains 159 kcal per 100g.
Is Filets de merlu blanc du cap ultra-processed?
Filets de merlu blanc du cap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% Filets de Merlu blanc MSC (poissons) (Merluccius capensis / Merluccius paradoxus), 10% farine de blé, huiles végétales (colza et tournesol en proportion variable), eau, farine de maïs, amidon de blé, fécule de pomme de terre, farine de riz, gluten de blé, sel, dextrose, semoule de blé, amidon de tapioca, épices, 0.12% persil deshydraté, huile de citron, huile de citron vert. Traces éventuelles de mollusques, œufs, céleri, soja, lait.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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