Galettes sarrasin boulgour et poireaux

400 g
3492500055302 · opf
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100g of Galettes sarrasin boulgour et poireaux contains 163 calories (kcal), 6g protein, 15.3g carbs and 7.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreSource of fibre 3.8 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
163
kcal
6.0
protein
15.3
carbs
7.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 40% Fat 45%
NutrientAmountLevel
Energy163 kcal
Fat7.8gmoderate
Saturated1.9gmoderate
Carbs15.3g
Sugars1.4glow
Fibre3.8g
Protein6g
Salt1.1gmoderate

Common Questions

How many calories are in Galettes sarrasin boulgour et poireaux?
Galettes sarrasin boulgour et poireaux contains 163 kcal per 100g.
Is Galettes sarrasin boulgour et poireaux ultra-processed?
Galettes sarrasin boulgour et poireaux is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Poireaux 21%; sarrasin précuit 20% (eau, sarrasin, sel), _boulgour_ précuit 20% (eau, _boulgour_), lentilles précuites 15% (eau, lentilles). oignons préfrits 10% (oignons, huile de tournesol), emmental 6%, huile de colza, arôme naturel (_gluten_, _céleri_), sel, fibre de pomme de terre; épaississant : méthylcellulose, ail en poudre.

Allergens

Celery, Gluten, Milk
As declared on the label — always check the packaging.

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