4 galettes lentilles boulgour et légumes

400 g

3492500055289 · opf

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100g of 4 galettes lentilles boulgour et légumes contains 151 calories (kcal), 4.7g protein, 12.6g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 151 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 4.7 g

04.57.515.1

FibreSource of fibre 4.7 g

03612

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

151

kcal

4.7

protein

12.6

carbs

8.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 36% Fat 51%

Nutrient	Amount	Level
Energy	151 kcal
Fat	8g	moderate
Saturated	0.7g	low
Carbs	12.6g
Sugars	2.3g	low
Fibre	4.7g
Protein	4.7g
Salt	0.7g	moderate

Common Questions

How many calories are in 4 galettes lentilles boulgour et légumes?

4 galettes lentilles boulgour et légumes contains 151 kcal per 100g.

Is 4 galettes lentilles boulgour et légumes ultra-processed?

4 galettes lentilles boulgour et légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lentilles 30%, _boulgour_ précuit 19% (eau, _boulgour_), carottes 16%, poireaux 12%; oignons préfrits 10% (oignons, huile de tournesol), huile de colza, tomates séchées marinées 5% (tomates séchées, huile de tournesol, huile d'olive vierge extra, vinaigre de xérès, aromates (ail, origan), sel, acidifiant E330), sel, méthylcellulose

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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