100g of Galettes au Tofu à l'Emmental cuites surgelées contains 193 calories (kcal), 13.3g protein, 8.2g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.3 g
05.89.719.3
FibreSource of fibre 3.4 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
13.3
protein
8.2
carbs
11.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 17%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 8.2g | |
| Sugars | 0.9g | low |
| Fibre | 3.4g | |
| Protein | 13.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Galettes au Tofu à l'Emmental cuites surgelées?
Galettes au Tofu à l'Emmental cuites surgelées contains 193 kcal per 100g.
Is Galettes au Tofu à l'Emmental cuites surgelées ultra-processed?
Galettes au Tofu à l'Emmental cuites surgelées is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu 41% (eau, SOJA, gélifiant : chlorure de calcium), protéines de SOJA réhydratées 20%, Flocons de BLÉ, oignons, huile de colza, sel, 20%, EMMENTAL 13%, sauce SOJA (eau, SOJA, BLÉ et sel), épaissis E461, épice. Traces possibles de céleri, oeuf, poissons, lait. A consommer cuit à coeur. Les informations en majuscule sont destinées aux personnes intolérantes ou allergiques.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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