100g of Filets de Colin d'Alaska MSC panés contains 202 calories (kcal), 12g protein, 19.1g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.110.120.2
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
12.0
protein
19.1
carbs
8.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 39%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19.1g | |
| Sugars | 1.3g | low |
| Fibre | 1.4g | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Filets de Colin d'Alaska MSC panés?
Filets de Colin d'Alaska MSC panés contains 202 kcal per 100g.
Is Filets de Colin d'Alaska MSC panés ultra-processed?
Filets de Colin d'Alaska MSC panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de colin d'Alaska 65%. Enrobage 35% : chapelure (farine de _blé_, levure, sel), enrobant (farine de _blé_, eau, sel, _gluten de blé_), huiles végétales (tournesol, colza). Traces possibles de _lait_, _oeuf_, _mollusques_. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. (*)La présence exceptionnelle d'arêtes n'est jamais exclue.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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