100g of Filets de Colin d'Alaska Panés contains 211 calories (kcal), 11.6g protein, 20.6g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 11.6 g
06.310.621.1
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
11.6
protein
20.6
carbs
8.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 40%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.6g | |
| Sugars | 0.8g | low |
| Fibre | 1.1g | |
| Protein | 11.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Filets de Colin d'Alaska Panés?
Filets de Colin d'Alaska Panés contains 211 kcal per 100g.
Is Filets de Colin d'Alaska Panés ultra-processed?
Filets de Colin d'Alaska Panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de _colin_ d'Alaska 65%. Enrobage 35% : chapelure (farine de _blé_, levure, sel), enrobant (farine de _blé_, eau, sel, _gluten_ de _blé_), huiles végétales (tournesol, colza)
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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