100g of Filets de colin d'Alaska MSC panés - 220g - Frais contains 204 calories (kcal), 12g protein, 19g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.110.220.4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
12.0
protein
19.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 38%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Filets de colin d'Alaska MSC panés - 220g - Frais?
Filets de colin d'Alaska MSC panés - 220g - Frais contains 204 kcal per 100g.
Is Filets de colin d'Alaska MSC panés - 220g - Frais ultra-processed?
Filets de colin d'Alaska MSC panés - 220g - Frais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de COLIN D'ALASKA MSC 65%. Enrobage 35%: chapelure (farine de BLÉ, levure, sel), enrobant (farine de BLÉ, eau, sel, GLUTEN de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de LAIT, OEUF, MOLLUSQUES, CÉLERI, SOJA.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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