100g of Panés au Merlan contains 193 calories (kcal), 11.6g protein, 17.7g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 11.6 g
05.89.719.3
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
11.6
protein
17.7
carbs
8.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 38%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 17.7g | |
| Sugars | 0.5g | low |
| Fibre | 1.3g | |
| Protein | 11.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Panés au Merlan?
Panés au Merlan contains 193 kcal per 100g.
Is Panés au Merlan ultra-processed?
Panés au Merlan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation à base de merlan, panée, cuite, réfrigérée. réparation à base de merlan 65% : filets de merlan 51%, poisson, eau, amidon modifié, sel, arôme naturel de citron. Enrobage 35% : chapelure (farine de blé, »/ure, sel, épices : curcuma, paprika), enrobant (eau, farine de blé), huiles végétales (tournesol, colza). Traces possibles de lait, mollusques, Œuf, soja et céleri. exprimés sur la totalité du produit.] consommer cuit à cœur. es informations en gras sont destinées aux personnes intolérantes ou allergiques.
Other Servings
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