Panes au merlan

by Cité Marine
3492500013975 · opf
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100g of Panes au merlan contains 195 calories (kcal), 12.7g protein, 16.3g carbs and 8.5g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 195 kcal

Positive

per 100 g
ProteinHigh protein 12.7 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
195
kcal
12.7
protein
16.3
carbs
8.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 34% Fat 40%
NutrientAmountLevel
Energy195 kcal
Fat8.5gmoderate
Saturated0.8glow
Carbs16.3g
Sugars0.8glow
Fibre?
Protein12.7g
Salt0.7gmoderate

Common Questions

How many calories are in Panes au merlan?
Panes au merlan contains 195 kcal per 100g.
Is Panes au merlan ultra-processed?
Panes au merlan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Préparation à base de merlan 65% : Filets de merlan 51%, poisson, eau, amidon modifié, sel, arôme naturel de citron (% exprimés sur la totalité du produit). Enrobage 35% : chapelure (farine de blé, levure, sel, épices: curcuma, paprika), enrobant (eau, farine de blé), huiles végétales (tournesol, colza). À consommer après restitution à la chaleur. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. Peut contenir du lait, œuf, mollusques.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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