100g of Riz Cantonais Express contains 156 calories (kcal), 4.3g protein, 27.2g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
ProteinLow protein 4.3 g
04.77.815.6
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
4.3
protein
27.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 27.2g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Riz Cantonais Express?
Riz Cantonais Express contains 156 kcal per 100g.
Is Riz Cantonais Express ultra-processed?
Riz Cantonais Express is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
long grain rice pre-cooked with steam (81%), scrambled eggs (egg, whole milk, water, rapeseed oil, corn flour, concentrated lemon juice, salt, white pepper) (5,1 per cent), ham (pork meat, water, salt, stabilizer : carrageenan, triphosphate sodium, dextrose, antioxygene : sodium ascorbate, epaississant : xanthan gum, preservatives : sodium nitrite (4,4 per cent), peas and 4,4%, onion powder, sunflower oil, oil , toasted sesame seeds, natural flavor (contains celery), salt, garlic, yeast extract, soy sauce powder (soybeans, wheat, salt)
Category
Other Servings
Related lists
English
Français
Nederlands