100g of Ben’s Original express contains 182 calories (kcal), 4g protein, 30g carbs and 4.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 4 g
05.59.118.2
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
4.0
protein
30.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 30g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ben’s Original express?
Ben’s Original express contains 182 kcal per 100g.
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