100g of Riz et quinoa contains 222 calories (kcal), 4.9g protein, 47.7g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 4.9 g
06.711.122.2
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
222
kcal
4.9
protein
47.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 47.7g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riz et quinoa?
Riz et quinoa contains 222 kcal per 100g.
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