Riz couscous quinoa

3 x 125 g
3487400002570 · opf
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100g of Riz couscous quinoa contains 141 calories (kcal), 3.5g protein, 29.8g carbs and 0.6g fat.

Negative

per 100 g
ProteinLow protein 3.5 g
FibreLow fibre 1.1 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
3.5
protein
29.8
carbs
0.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy141 kcal
Fat0.6glow
Saturated0glow
Carbs29.8g
Sugars0.5glow
Fibre1.1g
Protein3.5g
Salt0glow

Common Questions

How many calories are in Riz couscous quinoa?
Riz couscous quinoa contains 141 kcal per 100g.

Ingredients

riz long étuv' 76% , semoule greVlé ur 20% , quinoa rouge (5.0%).,??